Central Athletics
Abdominal wheel
Abdominal wheel
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Elevate your core strength further with this versatile Abdominal Wheel, a sleek and sturdy device built for maximum stability and performance.
Its wide, durable wheel and ergonomic handles make rollouts smooth and controlled — whether you're a beginner or a seasoned fitness pro.
Key Features:
Total core engagement: Activates abs, obliques, transverse abdominis, lower back, shoulders, chest, and hip flexors for a full-body workout
Enhanced Stability: Wide-wheel design grants superior balance and form control
Perfect For:
Improving posture and spinal alignment
Preventing injuries through a stronger, more stable core
Efficient, high-impact training in just a few minutes a day
How to Use:
Start on your knees with handles planted just below shoulder width.
Keep your back neutral and core tight as you roll forward slowly — only as far as you can safely return —then use your abs to roll back.
Begin with short motions and gradually extend your range as your strength grows
Colour: Black
Steel pipe: 29cm
Wheel width: 4.5cm
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